Banana Bread with Almond Flour Recipe

Name: Banana Bread with Almond Flour Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 1 loaf
Ingredients: 2 cups almond flour; 1 teaspoon baking soda; 1/2 teaspoon salt; 1 teaspoon cinnamon; 3 ripe bananas, mashed; 3 large eggs; 1/4 cup honey or maple syrup; 1 teaspoon vanilla extract; 1/4 cup melted coconut oil; 1/2 cup chopped walnuts or pecans; 1/2 cup dark chocolate chips

Highlighted under: Baking & Desserts

This Banana Bread with Almond Flour Recipe offers a gluten-free twist on a classic favorite. It's moist, flavorful, and perfect for breakfast or a snack.

Created by

Imogen Price

Last updated on 2025-12-28T14:46:11.454Z

This Banana Bread with Almond Flour is not only delicious but also a healthier alternative to traditional banana bread. The use of almond flour provides a nutty flavor and moist texture that pairs perfectly with ripe bananas.

        Why You'll Love This Recipe
        Gluten-free and healthy alternative to regular banana bread
Rich banana flavor complemented by almond flour
Easy to make with simple ingredients
Perfect for breakfast, snacks, or dessert

      

Understanding Almond Flour

Almond flour is a popular alternative to traditional wheat flour, especially for those following a gluten-free diet. Made from finely ground almonds, it adds a delightful nutty flavor to baked goods. Additionally, almond flour is rich in healthy fats, protein, and fiber, making it a nutritious choice for your recipes. Unlike regular flour, it doesn’t spike blood sugar levels, which is beneficial for those managing their glucose intake.

When using almond flour, it’s essential to remember that it behaves differently than all-purpose flour. It absorbs more moisture, which is why recipes often require additional eggs or wet ingredients. This unique property helps create moist and tender baked goods, like this banana bread. Whether you're baking for dietary needs or simply want to enjoy a healthier treat, almond flour is an excellent option.

The Perfect Ripe Bananas

Choosing the right bananas is crucial for making the best banana bread. The ideal bananas for this recipe are those that are very ripe with plenty of brown spots. Overripe bananas are sweeter and have a softer texture, making them easier to mash and incorporate into your batter. If you have bananas that are not yet ripe, you can speed up the ripening process by placing them in a paper bag at room temperature.

Additionally, using ripe bananas enhances the overall flavor of your banana bread. The natural sugars in the bananas caramelize during baking, contributing to a rich, sweet taste that pairs beautifully with almond flour. If you find yourself with too many ripe bananas, don't hesitate to freeze them for later use. Just remember to thaw them before adding them to your batter!

Storing and Serving Suggestions

Once your banana bread has cooled, it's essential to store it properly to maintain its freshness. You can keep it at room temperature in an airtight container for up to three days. For longer storage, consider wrapping it tightly in plastic wrap and placing it in the freezer, where it can last for up to three months. Simply thaw at room temperature when you're ready to enjoy a slice.

Banana bread is incredibly versatile and can be served in various ways. Enjoy it plain, or spread a little almond butter or cream cheese for an extra layer of flavor. Pair it with a warm cup of tea or coffee for a delightful breakfast or snack. You can even toast slices to give them a crispy texture, which is perfect for enhancing the nutty notes from the almond flour.

Ingredients

Dry Ingredients

2 cups almond flour
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon

Wet Ingredients

3 ripe bananas, mashed
3 large eggs
1/4 cup honey or maple syrup
1 teaspoon vanilla extract
1/4 cup melted coconut oil

Optional Add-Ins

1/2 cup chopped walnuts or pecans
1/2 cup dark chocolate chips

Mix all ingredients thoroughly before baking to ensure a uniform loaf.

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan.

Mix Dry Ingredients

In a large bowl, combine almond flour, baking soda, salt, and cinnamon. Mix well.

Combine Wet Ingredients

In another bowl, mix the mashed bananas, eggs, honey (or maple syrup), vanilla extract, and melted coconut oil until smooth.

Combine Both Mixtures

Pour the wet ingredients into the dry ingredients and stir until just combined. If using, fold in walnuts or chocolate chips.

Bake the Bread

Pour the batter into the prepared loaf pan and smooth the top. Bake for 45 minutes or until a toothpick inserted in the center comes out clean.

Cool and Serve

Allow the banana bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Enjoy your delicious banana bread warm or at room temperature!

Pro Tips

For added moisture, ensure your bananas are very ripe. You can also substitute some of the honey with applesauce for a lower sugar option.

Nutritional Benefits

This banana bread with almond flour is not only delicious but also packed with nutritional benefits. Almond flour is lower in carbohydrates compared to regular flour, making it an excellent choice for those following a low-carb or ketogenic diet. Additionally, the inclusion of bananas provides essential vitamins and minerals, such as potassium and vitamin C, which are important for maintaining overall health.

Moreover, using honey or maple syrup as a sweetener adds a natural touch of sweetness while providing antioxidants. This combination of ingredients ensures that your banana bread is not just a treat but also a nourishing option that can support your dietary goals.

Customizing Your Banana Bread

One of the best things about this banana bread recipe is its versatility. You can easily customize it to suit your taste preferences or dietary needs. For a burst of flavor, try adding spices such as nutmeg or ginger. If you prefer a sweeter loaf, consider increasing the amount of honey or maple syrup slightly.

You can also experiment with various add-ins like dried fruits, seeds, or even different types of nuts. Each addition can alter the texture and flavor profile, making your banana bread uniquely yours. Don't be afraid to get creative and try combinations that excite your palate!

Questions About Recipes

→ Can I use regular flour instead of almond flour?

This recipe is specifically designed for almond flour, but you can try using a gluten-free all-purpose flour blend.

→ How should I store the banana bread?

Store it in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

→ Can I freeze the banana bread?

Yes! Wrap it tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 3 months.

→ What can I use instead of honey?

You can use maple syrup or agave syrup as a substitute for honey.